(Photo: Existentia Films)

Psychedelic integration is the process of learning from experiences in altered states of consciousness and embodying insights in order to create meaningful change. This workshop aims to teach you some fundamentals of psychedelic integration in an experiential way.

The process will help you reconnect with your psychedelic experiences in order to identify and embody some insights you have gained and integrate them into daily life in a sustainable way. The aim is to help you process both the challenging and the beneficial aspects you may have uncovered and put them into action using methods influenced by many therapeutic modalities including acceptance and commitment therapy.

It's a chance to process some your biographical experiences in relation to your experiences in altered states of consciousness in a therapeutic group setting enabling the processing of these experiences in connection to others.

No substances will be used in this workshop. The focus is on introducing a practice of integration to deepen past and future use of altered states of consciousness. A variety of experiential methods will be called upon such as movement practices, meditations, breathwork, music journeys, art therapy, sharing circles, psychoeducation and other methodologies and exercises.

This process will be guided by UKCP registered existential analytic psychotherapist Helen Sproat who has been trained to facilitate psychedelic integration workshops by the MIND Foundation. The group will be in English.

This workshop will last three hours and costs €30.

For any questions please email contact@helensproat.com